Mastering Crow – Core, Balance & Strength
Mastering Crow – Core, Balance & Strength This vinyasa practice uses props to target new areas for strengthening and stabilizing […]
Jivamukti
Move into Clarity
Move into Clarity This vinyasa practice uses props to target new areas for strengthening and stabilizing your upper body with
Wake & Flow
Wake & flow In diesem ersten Teil “Wake up & Flow” wecken wir den Körper sanft durch aktivierende Mobilisierung und
Jivamukti Open 60
Energize & Elevate – Jivamukti Express This vinyasa practice uses props to target new areas for strengthening and stabilizing your
Keeping the heart wide open
Keeping the heart wide open This vinyasa practice uses props to target new areas for strengthening and stabilizing your upper