Open & ease
Open & ease This vinyasa practice uses props to target new areas for strengthening and stabilizing your upper body with […]
Soft
Invitation to Let Go
Invitation to let go This vinyasa practice uses props to target new areas for strengthening and stabilizing your upper body
Gentle Flow – Slowing Down
Gentle Flow – Slowing Down This vinyasa practice uses props to target new areas for strengthening and stabilizing your upper